When I first flipped The Secret open, it flipped to The Secret of Your Body, with several pages about using the Creative Process to lose weight. So I thought I?d trust that flip, and share some of these ideas. Diets don?t work, the Secret says, because you?re focused on losing weight, which attracts the need to lose more weight. And fat thoughts are implicated in the problem.
1) Ask for the weight you want to be.
2) Believe that you will receive and that the perfect weight is yours now.
3) Think about all the perfect things about You. As you think perfect thoughts, as you feel good about You, you are on the frequency of your perfect weight, and you are summoning perfection.
That all fits with what I know about weight. I?ve never felt that what I eat has anything to do with how much I weigh. What does have an impact is how I feel – the happier, the more perfect the weight. I?ve always known something?s wrong when my clothes have gotten a bit tight. So I stay focused on those happy thoughts!