I have always used basically just my intuition when adding or subtracting supplements from my list of what I take every day.  When a supplement no longer feels right to me, or when I run into a new idea for how to be healthy and have fun, I pay attention, check out my resources (Prescription for Nutritional Healing is my favorite, along with Louise Hay’s Heal Your Body), wait a few days for all those ideas to sort themselves out, and then shift to where I am ready to go.  

So today I was at Clifton Natural Foods, picking up my PB8 probiotic – to keep all those good bacteria buzzing along happily – and discovered that my favorite vitamins (Natures Plus Source of Life Adult Gold) now come in Gummy form!  Amazing!  Of course, since it is something new I haven’t run in to before, I had to buy them, come home and take two.  They come in three flavors, though I think only two colors – sort of brown and then reddish-purple – orange, grape and cherry.  A bit more sugar than I might choose.  But fun and easy to chew.  (Since I can’t swallow big pills, that made my happy!)  Good so far – I’ll report back over time.  :  >  

Hey, Friends –  

It’s amazing to me that things I really love to do – blogging / writing / thinking and feeling my way through my life – can just slip away in the busy-ness of it all!   I always get so much support from all of you when I am writing – your questions, your understanding, your eagerness to read more – and that all makes it so worthwhile and so FUN!  Which is always my main goal –  fun to me means I am operating at top efficiency, everything is humming along perfectly, life is as it should be.  

So here we go again – writing at least one piece every day, about everything that is interesting to a Double Gemini like myself – which means really everything!   Let me know if there’s a question you have been thinking about, or something you are trying to figure it out.  We can work on it together!

Much Love – Patricia